Supplements

The Amazing Health Benefits Of CoQ10

Coenzyme Q or ubiquinone, commonly known as CoQ10 or coenzyme Q-10, is an enzyme naturally produced in the human body. In fact, it is a component of every cell and tissue. CoQ10 resides in the mitochondria, functioning somewhat like a power source for cells. CoQ10 is a potent antioxidant...
Therapies

5 Amazing Benefits of Chelation Therapy

We are exposed to heavy metals every day that find their way into our bloodstream, whether its from that big sushi dinner we had last night or drinking water through those old lead pipes we have in our house. But what if you want to remove some of those heavy metals that have found their...
Diet

Make It Simple: Stop Counting Calories!

Fighting to maintain or even lose a little weight, you spend hours at the local grocery store, agonizing over the best food combinations for the next week.  With calculator and magnifying glass on hand, you hunt for those winning numbers – the caloric content of every item...
Environment

9 Reasons to Grow Your Own Garden Vegetables 

Sure, you could go to the supermarket or local farmers market for your seasonal bounties. Maybe you even get a CSA farm box delivered to your door every week. But do you know what you’re missing out on when you don’t grow your own garden vegetables? If you crave the freshness...
Remedies

7 Natural Remedies to Treat Cold Sores

If you suffer from cold sores, you are certainly not alone, as 90% of the population carries the virus. Thanks to Mother Nature, we are able to combat these unwelcomed intruders with all natural preventatives, and treatments. A cold sore will appear when your body’s immune...
Nutrition

9 Natural Remedies for Anxiety

Considering the fast paced nature of modern life, it’s no wonder that we all have felt anxiety at one time or another. While there are many stressors in life, luckily, there are also a number of all natural ways to minimize their effects. Some of these cures may even already be...
Massage

What is Bowen Therapy and What are its Benefits?

There are several disorders that do not respond well to conventional treatment. So people turn to alternative treatments such as Bowen Therapy which is built on the premise that the body’s best healing agent is itself. It’s been used as a complementary treatment in many...
Therapies

Benefits of Plaquex Therapy

Perhaps you’ve heard of Plaquex therapy, which has been in use for nearly 60 years and involves giving and oral supplement or infusion of phosphatidylcholine, which is composed of phospholipids isolated from soybeans. Amazingly, these phospholipids can have some pretty...
Drinks

5 Hidden Dangers of Flavored Water 

Around 20 percent of Americans dislike the taste of plain water, according to a Wall Street Journal article. So what do we do? We turn to flavored waters. Even though we’re all well aware that water is super healthy and vital to drink, we struggle to guzzle down plain water and...
GMOs

Are your supplements filled with GMOs?

I bet when you were out purchasing your latest supplement you didn’t think you would need to make sure there weren’t any genetically modified organisms included did you? Unfortunately with how quick technology is advancing paired with a lack of FDA regulations, you can...
Diet

Being Overweight Can Make You Senile

Being obese or even overweight puts you in danger for Alzheimer's and dementia when you're older. New research shows being obese during your late 30s to 40s doubles your risk for developing neurodegenerative diseases. Past studies show that simply being overweight increases...
Remedies

8 Natural Remedies for your Migraine Headaches

When you start to feel like any source of light is too bright and painful. When the throbbing begins and you just know you’re in for it. You know the headaches are about to ruin your day. That’s when it’s time to take action so as to not let it progress. Even traditional doctors...
GMOs

How Glyphosate Became a GMO Monster

You know pesticides are harmful so you wash your fruits and vegetables very well to protect yourself from their controversial health side effects. However, there's something equally dangerous in your produce and meat that you can't eliminate by thorough washing or cooking....
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