Category: Drinks

Diet

3 Benefits of Golden Milk for Golden Health

Golden Milk is a health bomb. Essentially, it is an India-inspired latte. This beverage is a stellar friend to have if you want to improve your digestion, give your immune system a boost, and enjoy a tasty drink. Golden milk is a warming, delicious combination of turmeric, plant...
Diet

China’s GMO Problem and How It Could Affect You

Congratulations! You have heeded the words of your vegan friends and other dairy milk objectors and started drinking soy milk. The anti-dairy milk rhetoric includes lines like, “Would you drink the breast milk of your neighbor?” and “A cow’s milk is meant to turn a 500-pound...
Drinks

5 Healthy Ice Tea Recipes for Your Summer Hydration

Summer is here and hydration is key! Everyone knows how important drinking water is, no matter the weather but there is a greater need when you are outside in the heat. Whether exercising or doing yard work, it is very easy to become dehydrated and by the time you are thirsty, it is...
Diet

10 Healthiest Drinks to Drink This Summer

Approximately 1 in 5 Americans drink at least one soda a day, according to a report. If you’re not already aware, soda contains a lot of sugar. A 590-milligram bottle of Coca-Cola, for instance, contains 65 grams of sugar. You’re supposed to consume no more than 50 grams...
Diet

8 Delicious Natural Alternatives to Cow’s Milk

You put it in your coffee, over your cereal, and sometimes you drink it on its own. Milk is a staple for most of us. The question is, should you really be adding dairy milk to everything? Growing up, you were told that milk is good for your teeth and bones and that you need to drink more...
Drinks

5 Reasons Carrot Juice Is The New Fountain of Youth

Carrots are one versatile veggie that are easy to get raw, cooked, or juiced into your diet! They come in a variety of colors and have so many wonderful benefits for your body. It’s fairly easy to juice carrots and get a concentrated boost of all the amazing things these root vegetables...
Drinks

Drinking Matcha Tea, A Powerful Health Elixir

Playing a vital role in traditional Japanese tea ceremony, Matcha is the highest form of green tea available. As compared to traditional green tea, the preparation of matcha involves covering the Camellia sinensis plant 3 weeks before harvest time. This unique shading process...
Diet

Make It Simple: Stop Counting Calories!

Fighting to maintain or even lose a little weight, you spend hours at the local grocery store, agonizing over the best food combinations for the next week.  With calculator and magnifying glass on hand, you hunt for those winning numbers – the caloric content of every item...
Drinks

5 Hidden Dangers of Flavored Water 

Around 20 percent of Americans dislike the taste of plain water, according to a Wall Street Journal article. So what do we do? We turn to flavored waters. Even though we’re all well aware that water is super healthy and vital to drink, we struggle to guzzle down plain water and...