Environment

5 Toxic Fabrics and Healthier Alternatives

Skin is the largest organ on our body, so it makes sense that we should be mindful of what we put on it. Absorbing nearly everything it is exposed to, including potentially harmful toxins, it's important we know what the difference between good products and materials and bad ones...
How to

9 Amazing Uses for Lemon in Your Home

The lemon is one powerful fruit. Sure it is tasty splashed on a meal, but this fragrant fruit can serve a multitude of other uses in your home outside of cooking – and it always smells fantastic! Lemon can be used as an inexpensive, natural household helper as well as contribute...
Lifestyle

5 Creative Natural Remedies for Body Odor

Body odor…eww. Usually inevitable, but luckily manageable. Sweating is a natural body process. It is a way the body cools itself down to prevent itself from overheating and eliminates what it no longer needs. And sweat, by itself, pretty much is odor-free. The not-so-lovely...
Food

7 Top Home Remedies for Sleeping Disorder

Sleeping disorder is a common phenomenon and is observed in most of the people across the world. Normally a person should have 6 to 8 hours of sleep every night, however in case of a disorder, one frequently wakes up in the night and does not get a proper sleep. There are some home remedies...
Drinks

How to Make Your Own Kombucha and Improve Your Health

By now most people are aware of the health benefits of probiotics and maintaining a healthy gut. It seems like every few advertisements on TV are lauding the advantages of eating probiotic yoghurt or taking supplements in order to improve digestion and lose weight. And it’s...
Remedies

7 Great Home Remedies for Controlling Hair Loss

Hair fall is one of the most common problems these days amongst youngsters as well as elders. Getting thick and gorgeous hair is everyone’s wish and for that we try many chemical products, like shampoo, conditioner, hair gel, and etc.. Due to the use of such things our hair gets...
Lifestyle

5 Ways to Improve Your Mental Health With Cycling

More and more people are taking up cycling everyday as a method to improve their physical health. In fact, the League of American Bicyclists reported that from 2000 to 2013, bicycle commuting rates in large Bicycle Friendly Communities increased by 105 percent. Cycling is great...
Diet

5 Psychological Barriers to Weight Loss

Losing weight is difficult! Weight loss not only requires lots of hard work, but you're also tasked with changing your way of life and your eating habits. But unlike other unhealthy indulgences, where you can just cut the cord and abstain, you can't stop eating (and expect to survive)!...
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