Diet

4 Alternative Foods Proven to Help You Lose Weight

Weight loss is a hot topic in many Western countries because most people in America (and select European regions) are either obese or overweight. It's not too shocking because most people in these countries are addicted to fast food and living high-stress lifestyles with little...
Cancer

Astaxanthin: The Powerful Antioxidant From the Sea

You've heard about the wonders antioxidants can do for your body, but what if you wanted to take them directly in a pure form? You're probably wondering which antioxidants are the most powerful so that you can get the most bang for your buck. Here's why astaxanthin is one of the best...
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